Telur Ayam
April 25, 2008 pukul 4:39 am | Ditulis dalam Ragam | 15 KomentarMengenal Bagian-bagian telur Ayam yookk…!!
1. Eggshell
Bumpy and grainy in texture. The outer eggshell is made almost entirely of calcium carbonate (CaCO3) and is covered with as many as 17,000 tiny pores. It is a semipermeable membrane, which allows air and moisture to pass through its pores. The shell also has a thin outermost coating called the bloom or cuticle that helps keep out bacteria and dust (see below 15).
2. Outer shell membrane
3. Inner shell membrane
These two membranes — outer and inner — are just inside the shell surrounding the albumen (white). The two membranes provide an efficient defense against bacterial invasion and are made partly of keratin. The outer membrane sticks to the egg shell while the inner membrane sticks to the albumen. When an egg is first laid, it is warm. As it cools, the contents contract and the inner shell membrane separates from the outer shell membrane to form the air cell (see 14 below).
4. Chalaza — are twisted in opposite directions and serve to keep the yolk centered. Opaque ropes of egg white. The more prominent the chalazae, the fresher the egg.
5. Exterior albumen (outer thin albumen) — The outer thin albumen is a narrow fluid layer next to the shell membrane.
6. Middle albumen (inner thick albumen) —The inner thick white (chalaziferous layer) is a dense, matted, fibrous capsule of albumen around the vitelline membrane of the yolk. The matted fibrous capsule terminates on each end in the chalazae, which are twisted in opposite directions and serve to keep the yolk centered. This part of the egg is a excellent source of riboflavin and protein. In high-quality eggs, the inner thick albumen stands higher and spreads less than thin white. In low-quality eggs, it appears thin white.
7. Vitelline membrane — The clear casing that encloses the egg yolk. When an egg is said to be “mottled”, the yolk surface is covered with many pale spots or blotches. The strength and integrity of the vitelline membrane are very important in preventing egg yolk mottling.
8. Nucleus of pander — a plug of whitish yolk, with no particular significance for development and whose function is purely a nutritive one, like the rest of the yolk. (See: Int. Schmitt S., (2005) J. Dev. Biol. 49: 1-8).
9. Germinal disk (blastoderm) — a small, circular, white spot (2-3 mm across) on the surface of the yolk; it is where the sperm enters the egg. The nucleus of the egg is in the blastodisc. The embryo develops from this disk, and gradually sends blood vessels into the yolk to use it for nutrition as the embryo develops.
10. Yellow yolk — a major source of vitamins, minerals, almost half of the protein, and all of the fat and cholesterol. The yolk contains less water and more protein than the white, some fat, and most of the vitamins and minerals of the egg. These include iron, vitamin A, vitamin D, phosphorus, calcium, thiamine, and riboflavin. The yolk is also a source of lecithin, an effective emulsifier. Yolk color ranges from just a hint of yellow to a magnificent deep orange, according to the feed and breed of the hen.
11. White yolk — Also known as, the latebra is an area of white yolk located in the center of the yolk. It is lower in fat and therefore stands out as a bright white area in many Magnetic Resonance Images. The specific function of the latebra is uncertain but it may act as a central structure around which the additional layers of the yolk are formed.
12. Internal albumen (Chalaziferous albumen)— The inner thick white (chalaziferous layer) is a dense, matted, fibrous capsule of albumen around the vitelline membrane of the yolk. The matted fibrous capsule terminates on each end in the chalazae, which are twisted in opposite directions and serve to keep the yolk centered.
13. Chalaza chalazae, which are twisted in opposite directions and serve to keep the yolk centered. The more prominent the chalazae, the fresher the egg. chalazae, which are twisted in opposite directions and serve to keep the yolk centered.
14. Air cell — An air space forms when the contents of the egg cool and contract after the egg is laid. The air cell usually rests between the outer and inner membranes at the egg’s larger end. As the egg ages, moisture and carbon dioxide leave through the pores of the shell, air enters to replace them and the air cell becomes larger.
15. Cuticle or bloom — The shell is produced by the shell gland (uterus) of the oviduct, and has an outer coating, the bloom or cuticle. The cuticle somewhat seals the pores and is useful in reducing moisture losses and in preventing bacterial penetration of the egg shell. Most of cuticle is removed from table eggs when they are mechanically washed.
More than half the calories found in eggs come from the fat in the yolk; a 100 gram chicken egg contains approximately 10 grams of fat. People on a low-cholesterol diet may need to reduce egg consumption, although most of the fat in egg is unsaturated fat and may not be harmful. The egg white consists primarily of water (87%) and protein (13%) and contains no cholesterol and little, if any, fat.
A health issue associated with eggs is contamination by pathogenic bacteria like Salmonella enteritidis. Contamination of eggs exiting a female bird via the cloaca may also occur with other members of the Salmonella group, so care must be taken to avoid the egg shell becoming contaminated with fecal matter. In commercial practice, eggs are quickly washed with a sanitizing solution within minutes of being laid. The risk of infection from raw or undercooked eggs is dependent in part upon the sanitary conditions under which the hens are kept.
Health experts advise people to refrigerate eggs, use them within two weeks, cook them thoroughly, and never consume raw eggs . As with meat, containers and surfaces that have been used to process raw eggs should not come in contact with ready-to-eat food.
One of the most common food allergies in infants is eggs. Infants usually have the opportunity to grow out of this allergy during childhood, if exposure is minimized. Generally, physicians will recommend feeding only the yolks to infants because of the higher risk of allergic reaction to the egg white.
Manfaat Telur Ayam dari Segi Kesehatan:
In spite of the high cholesterol content of eggs, there are several health benefits relating to the inclusion of eggs in the diet—in limited quantities, of course. Consider the following points:
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Eggs and Cholesterol
The average large chicken egg has about 213 milligrams of cholesterol, which is all contained within the yolk. Medical studies have shown that excess cholesterol in the diet can raise the level of cholesterol in the blood, causing major health problems such as heart disease. Since the body produces all of the cholesterol it needs for normal functions, eating large quantities of cholesterol rich foods may be unhealthy. It is recommended that the intake of cholesterol in one day should not exceed 300 milligrams. With one egg yolk containing 213 milligrams, it is clear that the recommended daily maximum can be quite easy to exceed. | |
There are a number of ways in which the dietary guidelines for cholesterol can be followed, yet permit eggs to remain a part of the diet. Consider the following points:
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Kandungan Nutrisi Telur Ayam:
Chicken Eggs Based on One Large Egg (50 g) |
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Component | Whole Egg | Egg White | Egg Yolk | |||
Quantity | % DV | Quantity | % DV | Quantity | % DV | |
Calories | 75 | 4% | 17 | 1% | 58 | 3% |
Total Fat | 5.0 g | 8% | 0.0 g | 0% | 5.0 g | 8% |
Saturated |
1.6 g | 8% | 0.0 g | 0% | 1.6 g | 8% |
Monounsaturated |
2.0 g | 0.0 g | 2.0 g | |||
Polyunsaturated |
0.7 g | 0.0 g | 0.7 g | |||
Cholesterol | 213 mg | 70% | 0.0 g | 0% | 213 mg | 70% |
Carbohydrate | 0.65 g | <1 % | 0.34 g | <1 % | 0.31 | 0 % |
Protein | 6.7 g | 13% | 4.0 g | 7% | 2.7 | 5% |
Vitamins | ||||||
Vitamin A |
244 IU | 5% | 0.0 IU | 0 % | 244 IU | 5% |
Vitamin C |
0.0 mg | 0% | 0.0 mg | 0% | 0.0 mg | 0% |
Vitamin D |
18.3 IU | 4% | 0.0 mg | 0% | 18.3 IU | 4% |
Vitamin E |
0.5 mg | 2% | 0.0 mg | 0% | 0.5 mg | 2% |
Choline |
216 mg | 0.45 mg | 215.5 mg | |||
Thiamin |
0.031 mg | 2% | 0.002 mg | <1% | 0.029 mg | 2% |
Riboflavin |
0.254 mg | 14% | 0.151 mg | 9% | 0.106 mg | 5% |
Niacin |
0.037 mg | <1% | 0.035 mg | <1% | 0.002 mg | <1% |
Vitamin B6 |
0.1 mg | 3% | 0.0 mg | 0% | 0.1 mg | 3% |
Folate |
23.5 mcg | 6% | 1.0 mcg | <1% | 22.5 mcg | 6% |
Vitamin B12 |
0.6 mcg | 11% | 0.07 mcg | <1% | 0.53 mcg | 10% |
Pantothenic Acid |
0.627 mg | 7% | 0.040 mg | <1% | 0.587 mg | 7% |
Vitamin K |
0.1 mcg | 0.0 mcg | 0.1 mcg | |||
Minerals | ||||||
Calcium |
26.5 mg | 3% | 2.0 mg | <1% | 23.5 mg | 3% |
Iron |
0.6 mg | 3% | 0.01 mg | <1% | 0.59 mg | 3% |
Magnesium |
5.0 mg | 2% | 4.0 mg | 2% | 1.0 mg | <1% |
Phosphorus |
89.0 mg | 9% | 4.0 mg | <1% | 85.0 mg | 9% |
Potassium |
67.0 mg | 2% | 54.0 mg | 2% | 13.0 mg | <1% |
Sodium |
63.0 mg | 3% | 55.0 mg | 2% | 8.0 mg | <1% |
Zinc |
0.6 mg | 4% | 0.0 mg | 0% | 0.6 mg | 4% |
Copper |
0.007 mg | 3 % | 0.002 mg | <1% | 0.005 mg | 2% |
Manganese |
0.012 mg | 0.001 mg | 0.011 mg | |||
Selenium |
15.8 mcg | 7.0 mcg | 8.8 mcg |
Tipe-tipe Telur Ayam:
Standard Chicken Eggs
Commercially produced chicken eggs are used more often than any other type of chicken egg and are the eggs most commonly found in food stores. Chicken eggs with white shells make up the bulk of the eggs sold in food stores. Occasionally, nonwhite eggshell colors are available, especially from local producers and in farmers markets. The color of the shell is determined by the breed of the hen and has nothing to do with the flavor, texture, or nutritional value of the egg. The only factors that may have an affect on any of these characteristics are the age of the egg and the diet of the hen. Brown eggshells are the most common color available, but green, blue, pink, and light red colors are sometimes seen. |
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Other Chicken Eggshell Colors
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Fertile EggsThe term fertile egg refers simply to an egg that can be incubated and developed into a chick. Many people mistakenly believe that fertile eggs are more nutritious than non-fertile eggs, but there is no difference in the nutrient value between the two. Fertile eggs have higher production costs; therefore, they are more expensive for the consumer. Fertile eggs also spoil faster than non-fertile eggs. |
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Organic EggsOrganic eggs are produced from hens that have been given feed in which all of the ingredients were grown without the aid of commercial fertilizers, pesticides, or herbicides. This results in higher production costs, which in turn, makes organic eggs more expensive for the consumer than non-organic. In terms of nutritional value, organic eggs are no different than non-organic eggs. |
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Free-range EggsFree-range is the name given to eggs produced by hens that have been raised outdoors (rather than inside large buildings with a controlled environment); however, because of climate considerations in many locales, most hens are not raised entirely in the open. Eggs may be called free-range if the hens have daily access to the outdoors but may not actually spend that much time outdoors. The cost of a free-range egg is higher because of additional costs encountered by free-range egg producers, but there is essentially no difference between a free-range egg and an egg produced from a confined hen. There is no difference in the flavor or texture, and the nutritional value is also the same. |
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ok banget, tapi kalo boleh lengkapi dengan cara dan lama waktu pemasakan telur
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Comment by thonnych— Desember 24, 2009 #
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thnx ….
Comment by Iyan— April 12, 2010 #
Trimakasih atas informasinya,aku menjadi lebih mengerti tentang bagian2 dari telur.
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